Ah, Facebook memories. Sometimes they remind us of not so good times and other times, it's an interesting trip down …
Episode #2 Exploring Strength
The first pillar of the Buffalo Way is strength. Building strength takes time. In this episode, Britton and Russ explore …
From Father to Son
Being a dad is the single greatest roller coaster ride in my life. I have 3 kids - 2 sons and 1 daughter. This post is …